overcoming adversity | Shower Thoughts

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welcome to the shower thoughts series.

Welcome to The Shower Thoughts Series—a blog about it ALL. I'm here to dish out the good, the bad, and the ugly parts of life as a 21st century suburban twenty-something just trying to find her way. Laugh, cry, let yourself feel all the feels and join me on this wild ride.

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Selena Frongillo

Mar 5
6 min

So Long to the Long Distance Blues

When you search the term "long distance relationship" on Google, about 931 million results show up. Many, seeking help on how to make an...

Selena Frongillo

Aug 26, 2021
2 min

Do We Really Ever Change?

There are times in our lives when we may have been told, "you've changed". Old friends, family, and peers see what they deem a different...

Digging Yourself Out from Disappointment

Selena Frongillo

Jul 1, 2021
3 min

Digging Yourself Out from Disappointment

Emotions are like the ocean. They come in waves, they ebb and flow based on our environment or surroundings. But, how do we control these...

The Balanced Bite - an Interview with Alexa DaFonte on the Modeling Industry

Selena Frongillo

Jun 17, 2021
11 min

The Balanced Bite - an Interview with Alexa DaFonte on the Modeling Industry

As millennials and Gen Z-er's, many of us grew up binge-watching America's Next Top Model, but few actually make it into this industry....

3 Important Lessons I Learned in One Year

Selena Frongillo

Apr 22, 2021
4 min

3 Important Lessons I Learned in One Year

Happy birthday to my pride and joy, the thing that yanks me out of bed in the morning, the passion that has connected me to all of you...

Selena Frongillo

Apr 8, 2021
3 min

United We Stand

She was walking home alone. She was at a party with friends. She was sitting at a bar. What was she wearing? Was she drinking? Did she...

Selena Frongillo

Feb 11, 2021
5 min

Grief is a Cold Stone B*tch

Grief: a five letter word that cuts like a knife, as we all have experienced loss in one form or another. Whether it was losing your...

The Journey to Our Healthiest Selves - an Interview with Gabbi DosRamos

Selena Frongillo

Jan 29, 2021
8 min

The Journey to Our Healthiest Selves - an Interview with Gabbi DosRamos

Health - while many of us immediately think salads, cardio, and dieting, Gabbi DosRamos, a 25-year-old with a passion for healthy living...

Selena Frongillo

Dec 20, 2020
4 min

Dealing with the COVID Blues

It's December - the final month of 2020. From devastating wildfires, to police brutality, to a global pandemic, 2020 has been nothing...

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