Selena Frongillo
Grief is a Cold Stone B*tch
Grief: a five letter word that cuts like a knife, as we all have experienced loss in one form or another. Whether it was losing your...
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welcome to the shower thoughts series.
Welcome to The Shower Thoughts Series—a blog about it ALL. I'm here to dish out the good, the bad, and the ugly parts of life as a 21st century suburban twenty-something just trying to find her way. Laugh, cry, let yourself feel all the feels and join me on this wild ride.
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Selena Frongillo
Feb 4, 20214 min read
3 Reasons Why You Crave Toxic Relationships
Let's admit it - we've all jammed out to the 2003 Britney Spears hit screaming, "With a taste of the poison paradise, I'm addicted to...
Selena Frongillo
Jan 29, 20218 min read
The Journey to Our Healthiest Selves - an Interview with Gabbi DosRamos
Health - while many of us immediately think salads, cardio, and dieting, Gabbi DosRamos, a 25-year-old with a passion for healthy living...
Selena Frongillo
Jan 21, 202111 min read
Be You - The World Will Adjust: An Interview with Sam Giardina
"Be You - The World Will Adjust" - a quote that Sam Giardina, a 22-year-old transgender male has always lived by. While coming out to his...
Selena Frongillo
Jan 18, 20213 min read
6 Ways to Make Your Presence Known in the Workplace
Workplace etiquette - a tricky dance between knowing our place and proving what we're made of. As twenty-something's, it can be difficult...
Selena Frongillo
Jan 11, 20214 min read
8 Ways to Curb Your Overthinking
Overthinking: a death sentence to our sanity in almost every situation. We know this to be true, and yet, many times we still can't help...
Selena Frongillo
Jan 5, 20214 min read
2021 Vision
It's finally the year we've all been waiting for - a hopeful reprieve from the 12 months we just experienced. But with 2020 under your...
Selena Frongillo
Dec 30, 20203 min read
The Price of One Passion
Since we were little, we've been hearing the same question: "What do you want to be when you grow up?" - and yes, while many of us are...
Selena Frongillo
Dec 20, 20204 min read
Dealing with the COVID Blues
It's December - the final month of 2020. From devastating wildfires, to police brutality, to a global pandemic, 2020 has been nothing...
Selena Frongillo
Dec 6, 20204 min read
Rehab for a People Pleaser
Let me guess - you're often referred to as "the nicest", the "sweetheart of the group", the one everyone knows will be there for, well,...
Selena Frongillo
Nov 30, 20203 min read
'Tis the (Cuffing) Season
It's almost December, which means decking out our houses with holiday decorations, eating our body weight in baked goods, and binging...
Selena Frongillo
Nov 19, 20203 min read
Honey, I'm Home!
"Beauty is fleeting, but a rent controlled apartment overlooking the park is forever" - Carrie Bradshaw. Okay, so my apartment isn't...
Selena Frongillo
Nov 13, 20203 min read
Finding Your One True Love (Language)
Love - what a concept. Whether you’re in a long-term relationship, living up the single life, or going through a breakup, at the end of...
Selena Frongillo
Oct 27, 20203 min read
Yes, No, Maybe So?
Welcome back to The Shower Thoughts Series! Happy FALL - the leaves are changing (at least here in New England), the temps are dropping,...
Selena Frongillo
Sep 22, 20203 min read
It's Called ~Self Care~
Hey! Remember me? Welcome back to The Shower Thoughts Series! It's been a minute, but I am so excited to be back and getting back into...
Selena Frongillo
Aug 5, 20203 min read
Navigating the Seas of Change
Change. Some crave it, some dread it. Some seek it out their entire lives, going on adventure after adventure, career and relationship...
Selena Frongillo
Jul 14, 20203 min read
More Than Enough - and Believing it
Welcome back, my Shower Thoughts readers! Today I'm diving a little deeper than usual, into a topic I know many of us can relate to in...
Selena Frongillo
Jun 27, 20203 min read
The Breakup Guide...for the Guy You Never Dated
Hellooo to my Shower Thoughts readers! Thanks for tuning into this weeks’ shower thought - how to get over the guy you never dated. Okay,...
Selena Frongillo
Jun 14, 20206 min read
The Race to End Racism
Welcome back to The Shower Thoughts Series! Today I’m diving into a topic that has flooded the media, your timelines, and hopefully your...
Selena Frongillo
May 31, 20204 min read
Life as a Twenty-Something in 2020
Welcome back to The Shower Thoughts Series! If you're an avid reader, nice of you to drop by again, and if you're new here, hey and...
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