Selena Frongillo
The Balanced Bite - an Interview with Alexa DaFonte on the Modeling Industry
As millennials and Gen Z-er's, many of us grew up binge-watching America's Next Top Model, but few actually make it into this industry....
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welcome to the shower thoughts series.
Welcome to The Shower Thoughts Series—a blog about it ALL. I'm here to dish out the good, the bad, and the ugly parts of life as a 21st century suburban twenty-something just trying to find her way. Laugh, cry, let yourself feel all the feels and join me on this wild ride.
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Selena Frongillo
- Jun 10, 2021
- 3 min
Learning to Live in the Present Moment
How often do we truly live in the present moment? When we're not thinking about which restaurant to go to with our friends tonight, or...
149 views3 comments
Selena Frongillo
- Jun 4, 2021
- 3 min
How Well Do You Really Know Yourself?
When asked, "tell me a little bit about yourself", many of us can spit out an elevator pitch of where we went to school, what we do for a...
133 views1 comment
Selena Frongillo
- May 27, 2021
- 3 min
10 Date Ideas to Make Dating Actually Fun
June is right around the corner which means hot girl summer is officially: activated. For the singles out there, this probably means...
71 views6 comments
Selena Frongillo
- May 20, 2021
- 3 min
How Do I Socialize Again?
I am ecstatic to announce an, ahem, *almost* post COVID world (or I guess, country). You read that right!! Did you think we'd ever see...
56 views1 comment
Selena Frongillo
- May 13, 2021
- 4 min
5 Mental Health Myths You Probably Believe
May is Mental Health Awareness month, but really we should be talking about its importance year-round. While it is certainly no new...
41 views0 comments
Selena Frongillo
- May 6, 2021
- 3 min
6 Ways to Spice Up Your Life When it's Tasting Bland
We've all felt stuck before - whether it's not being challenged anymore in your current job, being in a relationship that doesn't have...
234 views3 comments
Selena Frongillo
- Apr 29, 2021
- 3 min
10 Signs He's Just Not That into You
We've all been there (some of us, too many times than we care to count) - we start talking to a guy, and while it's all fun and games for...
128 views1 comment
Selena Frongillo
- Apr 22, 2021
- 4 min
3 Important Lessons I Learned in One Year
Happy birthday to my pride and joy, the thing that yanks me out of bed in the morning, the passion that has connected me to all of you...
66 views3 comments
Selena Frongillo
- Apr 16, 2021
- 4 min
21 Must-Do's for Your Summer 2021 Bucket List
While the air still has an early spring chill, many of us are itching to start getting outside more as summer quickly approaches. If...
41 views2 comments
Selena Frongillo
- Apr 8, 2021
- 3 min
United We Stand
She was walking home alone. She was at a party with friends. She was sitting at a bar. What was she wearing? Was she drinking? Did she...
67 views2 comments
Selena Frongillo
- Apr 2, 2021
- 3 min
Thankful, Grateful, Blessed
We've all practiced gratitude at some point in our lives. Whether it was thanking God that you finally got over the stomach flu, praising...
50 views1 comment
Selena Frongillo
- Mar 26, 2021
- 4 min
How to Fall Head Over Heels (with Yourself)
As human beings, we are conditioned to want love. It's the only thing that truly matters to us at the end of the day. When you ask those...
35 views0 comments
Selena Frongillo
- Mar 18, 2021
- 3 min
The Hard Truth about Women's Health
Let's talk about women's health. Something so essential, yet often not discussed other than at our yearly check-ups. When I think about...
75 views6 comments
Selena Frongillo
- Mar 11, 2021
- 3 min
7 Decor Tips for Those Living on a Budget
Our homes are a special place; a sanctuary, a place where we can relax and truly be ourselves, a place that (these days especially) we...
72 views2 comments
Selena Frongillo
- Mar 1, 2021
- 4 min
How to Start Loving Your Body Unconditionally - Like, Actually
We've all been there - checking our tummies for food baby bumps, yanking our favorite pair of jeans over our waist that just don't seem...
48 views1 comment
Selena Frongillo
- Feb 19, 2021
- 5 min
Confessions of a Teenage Go-Getter - an Interview with Bri Frongillo
Basketball - one word that means literally everything to my younger sister, Bri. A sport that she eats, sleeps, and breathes, and has...
121 views0 comments
Selena Frongillo
- Feb 11, 2021
- 5 min
Grief is a Cold Stone B*tch
Grief: a five letter word that cuts like a knife, as we all have experienced loss in one form or another. Whether it was losing your...
97 views0 comments
Selena Frongillo
- Feb 4, 2021
- 4 min
3 Reasons Why You Crave Toxic Relationships
Let's admit it - we've all jammed out to the 2003 Britney Spears hit screaming, "With a taste of the poison paradise, I'm addicted to...
287 views0 comments
Selena Frongillo
- Jan 29, 2021
- 8 min
The Journey to Our Healthiest Selves - an Interview with Gabbi DosRamos
Health - while many of us immediately think salads, cardio, and dieting, Gabbi DosRamos, a 25-year-old with a passion for healthy living...
54 views0 comments
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