Selena Frongillo
How to Up Your Friend Game
Friendship, to many of us, is one of the most sacred relationships that we hold near and dear to our hearts. It is a relationship that...
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YOUR VIRTUAL BEST FRIEND, CONTENT CREATOR, & LOYAL CONFIDANT ALL IN ONE
welcome to the shower thoughts series.
Welcome to The Shower Thoughts Series—a blog about it ALL. I'm here to dish out the good, the bad, and the ugly parts of life as a 21st century suburban twenty-something just trying to find her way. Laugh, cry, let yourself feel all the feels and join me on this wild ride.
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Selena Frongillo
Jul 1, 20213 min read
Digging Yourself Out from Disappointment
Emotions are like the ocean. They come in waves, they ebb and flow based on our environment or surroundings. But, how do we control these...
Selena Frongillo
Jun 24, 20214 min read
4 Things Causing Your Dating Downfall
Dating. The six letter word that throws men into hunting mode and women into a downward spiral. As Gen-Z women, we are conditioned to...
Selena Frongillo
Jun 17, 202111 min read
The Balanced Bite - an Interview with Alexa DaFonte on the Modeling Industry
As millennials and Gen Z-er's, many of us grew up binge-watching America's Next Top Model, but few actually make it into this industry....
Selena Frongillo
Jun 10, 20213 min read
Learning to Live in the Present Moment
How often do we truly live in the present moment? When we're not thinking about which restaurant to go to with our friends tonight, or...
Selena Frongillo
Jun 4, 20213 min read
How Well Do You Really Know Yourself?
When asked, "tell me a little bit about yourself", many of us can spit out an elevator pitch of where we went to school, what we do for a...
Selena Frongillo
May 27, 20213 min read
10 Date Ideas to Make Dating Actually Fun
June is right around the corner which means hot girl summer is officially: activated. For the singles out there, this probably means...
Selena Frongillo
May 20, 20213 min read
How Do I Socialize Again?
I am ecstatic to announce an, ahem, *almost* post COVID world (or I guess, country). You read that right!! Did you think we'd ever see...
Selena Frongillo
May 13, 20214 min read
5 Mental Health Myths You Probably Believe
May is Mental Health Awareness month, but really we should be talking about its importance year-round. While it is certainly no new...
Selena Frongillo
May 6, 20213 min read
6 Ways to Spice Up Your Life When it's Tasting Bland
We've all felt stuck before - whether it's not being challenged anymore in your current job, being in a relationship that doesn't have...
Selena Frongillo
Apr 29, 20213 min read
10 Signs He's Just Not That into You
We've all been there (some of us, too many times than we care to count) - we start talking to a guy, and while it's all fun and games for...
Selena Frongillo
Apr 22, 20214 min read
3 Important Lessons I Learned in One Year
Happy birthday to my pride and joy, the thing that yanks me out of bed in the morning, the passion that has connected me to all of you...
Selena Frongillo
Apr 16, 20214 min read
21 Must-Do's for Your Summer 2021 Bucket List
While the air still has an early spring chill, many of us are itching to start getting outside more as summer quickly approaches. If...
Selena Frongillo
Apr 8, 20213 min read
United We Stand
She was walking home alone. She was at a party with friends. She was sitting at a bar. What was she wearing? Was she drinking? Did she...
Selena Frongillo
Apr 2, 20213 min read
Thankful, Grateful, Blessed
We've all practiced gratitude at some point in our lives. Whether it was thanking God that you finally got over the stomach flu, praising...
Selena Frongillo
Mar 26, 20214 min read
How to Fall Head Over Heels (with Yourself)
As human beings, we are conditioned to want love. It's the only thing that truly matters to us at the end of the day. When you ask those...
Selena Frongillo
Mar 18, 20213 min read
The Hard Truth about Women's Health
Let's talk about women's health. Something so essential, yet often not discussed other than at our yearly check-ups. When I think about...
Selena Frongillo
Mar 11, 20213 min read
7 Decor Tips for Those Living on a Budget
Our homes are a special place; a sanctuary, a place where we can relax and truly be ourselves, a place that (these days especially) we...
Selena Frongillo
Mar 1, 20214 min read
How to Start Loving Your Body Unconditionally - Like, Actually
We've all been there - checking our tummies for food baby bumps, yanking our favorite pair of jeans over our waist that just don't seem...
Selena Frongillo
Feb 19, 20215 min read
Confessions of a Teenage Go-Getter - an Interview with Bri Frongillo
Basketball - one word that means literally everything to my younger sister, Bri. A sport that she eats, sleeps, and breathes, and has...
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